Welcome to
Solid Ground Psychiatry
Joe Lasek, MD
FAPA, DipABLM
Extensive experience, comprehensive knowledge
I am a psychiatric physician who is Board Certified by the American Board of Psychiatry & Neurology and the American Board of Lifestyle Medicine with over 20 years' experience in the field. After receiving my Bachelor's in Science degree from Cornell University where I majored in Biology/ Neurobiology and Behavioral Science, I received my Medical Degree from SUNY Upstate Medical University in Syracuse, NY. I then completed a Residency in General Psychiatry at University of Vermont Medical Center.
I have held clinical and administrative positions in private practice, community, inpatient & correctional settings and have held an academic appointment in the Department of Psychiatry at University of Vermont College of Medicine.
Professional interests include outpatient psychiatry, lifestyle medicine, safe prescribing practices, psychiatric consultation to primary care providers, Open Dialogue/Network Approaches, Internal Family Systems therapy, & Feedback Informed Treatment.
My Philosophy
Holistic, person-centered care
The foundation of my treatment philosophy is an individualized approach to each patient with a focus on them as a whole person. This involves getting to know each person in all areas of their life & then co-creating a comprehensive approach to not just treating the presenting challenges but also focusing on improving & enhancing overall wellness & resilience.
I am committed to providing the highest quality psychiatric care to all people regardless of their race, ethnicity, gender identity, sexual orientation, religion or socioeconomic status. I strive to create an inclusive environment where everyone feels safe, welcome and valued.
I focus on utilizing wellness approaches including diet & exercise along with social, spiritual & creative pursuits. I may also recommend other practices including psychotherapy, behavioral activation, physical therapy, educational/vocational support, peer/community support, alternative/complementary therapies & medication/somatic therapies.
When utilizing medications, I believe in a "less is more" approach including:
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minimizing medication burden
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preferring medications that target more than one presenting concern
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maintaining a focus on side effects & risks of each medication throughout the course of treatment
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exploring the possibility of "deprescribing" (gradually tapering & possibly discontinuing medications) whenever possible